· Fitness events
Boot Camps
ARNOLD’S ULTIMATE BOOT CAMP:
6-7 a.m. Mondays, Wednesdays and Fridays; 6-7 p.m. Mondays-Fridays (beach training on Tuesdays), Planet Fitness, 910 S. Atlantic Ave., Ormond Beach. $10 for one-hour classes. 386-846-8999; arnoldsbootcamp.com.
BOOT CAMP: run by a United States Marine and a retired Army drill instructor, one-hour classes at 5 a.m. and 6 p.m. Mondays, Wednesdays and Fridays; 9 a.m. Saturdays, Edgewater Fitness Center 2146 S. Riverside Drive, Edgewater. $180 first month; $160 second month; $140 third month includes full use of gym for entire family. 386-428-3697.
BOOT CAMP: high intensity, cardiovascular, endurance and strength sessions outdoors, for all fitness levels, 6:30-7:30 p.m. Mondays, monthly sessions, DeLand YMCA, 761 E. International Speedway Blvd., DeLand. $20 members; $40 nonmembers. 386-736-6000; vfymca.org.
FITNESS ONE BOOT CAMPS: 5:45-6:45 a.m. Mondays, Wednesdays, Fridays; 9-10 a.m. Mondays, Wednesdays, Fridays; 5:30-6:30 p.m. Mondays, Tuesdays and Thursdays; Beach Boot Camp, 6:15-7:15 a.m. Mondays, Wednesdays, Fridays, Fitness One, 250 Old Kings Road S., Flagler Beach. $220 members; $250 nonmembers. call Carrie, 386-439-7707.
OUTDOOR BOOT CAMP: KCoxFitness, mornings and evenings, Monday through Friday, different locations in Daytona Beach and Port Orange. $6 session. 727-599-3719; kristymenke@hotmail.com.
OUTDOOR FITNESS BOOT CAMP: high intensity workout, all fitness levels, 5:45 a.m. Mondays, Wednesdays, Fridays, Port Orange area. first two sessions free; $10 session or $119 for six week camp. 386-214-6465; e-mail ctruxall@cfl.rr.com.
PEAK CONDITIONING: co-ed fitness program designed to transform you physically, mentally and emotionally, one-hour sessions at 5:45 a.m. or 9:15 a.m. Mondays and Wednesdays, Ormond Beach YMCA, 500 Sterthaus Drive, Ormond Beach. $99 members; $199 nonmembers. to register, 386-673-9622.
SATURDAY MORNING BOOT CAMP: all fitness levels, ages 18 and older, 8-9 a.m., DaytonaBootCamp.info for location, $12 class or $40 for four classes pre-paid. 386-299-4632; enjoylife@cfl.rr.com.
Nutrition
“BIGGEST LOSER” WEIGHT LOSS CHALLENGE:
7:15 p.m. Wednesdays, 12-week program, Synergy Health Studio, 101 Palm Harbor Parkway, European Village, Palm Coast. $35. 386-931-3485.
30-DAY DIET PLAN: noon and 5:30 p.m. Mondays, Curves, 5820 S. Williamson Blvd., #2, Port Orange. Free. 386-760-6063.
TOTAL BODY WORKOUT WITH ARTIE G: 8 a.m., 9 a.m. and 6 p.m. Mondays, Wednesdays and Thursdays, Synergy Health Studio, 101 Palm Harbor Parkway, European Village, Palm Coast. $75 mo., unlimited sessions. 386-931-3485.
WEIGHT LOSS CHALLENGE: 12-week program, 7 p.m. Mondays, 192 London Drive, Palm Coast. $35. 386-447-0361.
WEIGHT MANAGEMENT: eight week program, Fitness One, 250 Old Kings Road S., Flagler Beach. call for details, 386-439-7707.
Runs/Walks 5k Fun Walk, 6 p.m. Feb. 10, Port Orange Library, 1005 City Center Circle, Port Orange. Free. call 386-788-4026 or 676-9863; happywanderersfl.org.
THE HAPPY WANDERERS: 5k or 10k YRE Walk, 1 p.m. Feb. 14, Pier Bait and Tackle, 215 S. Oceanshore Blvd., Flagler Beach. $3. call 386-788-4026 or 676-9863; happywanderersfl.org.
Tennis
PALM COAST TENNIS CENTER MONDAY OPEN:
6 p.m. Mondays, open to all men and women rated 3.5 or less, Palm Coast Tennis Center, 1290 Belle Terre Parkway, Palm Coast. $6; members free. 386-986-2550.
TENNIS LESSONS: all levels, day and evening classes available, South Daytona Parks and Recreation. call Danny Baird, 386-675-2365; 236-8313 for cost and scheduling.
Yoga/Tai Chi Chair yoga, 9-10 a.m. Tuesdays and Thursdays for people with limited mobility, 4721 E. Moody Blvd., Bunnell, just west of Target. $60/mo. 386-864-2082; Aradhikas.com.
BEACH YOGA: with Kim Latford, 10-11 a.m. Saturdays, meets at Birthplace of Speed Park, Granada Boulevard and Atlantic Avenue, Ormond Beach. no pre-enrollment necessary, $10 a class. 386-235-0143; YogaOrmondBeach.com.
FLOW YOGA: for beginners, 6 p.m. Tuesdays and Thursdays, The Yoga Center, 820 S. Atlantic Ave., Daytona Beach. 386-235-0143; daytonayoga.com.
PILATES: 3:30 p.m. Mondays, The Pilates Spot, 1730 Dunlawton Ave., no. 2, Port Orange. $90 for six sessions; $144 for 12. 386-322-4050.
PILATES: 5:30-6:30 p.m. Mondays and Wednesdays, South Daytona Parks and Recreation, Piggotte Community Center, 504 big Tree Road, South Daytona. Two classes per week, $84 for six weeks, $89 nonresidents; one class per week, $42 for six weeks, $47 nonresidents. 386-322-3070.
PILATES: with Wendy Psomas, open to all levels and ages, 10-11 a.m. Tuesdays, Daytona Beach Shores Community Center, 3048 S. Atlantic Ave., Daytona Beach Shores. $6 per class; $30 for six weeks. 386-763-7598.
PILATES: for functional fitness, 3:30 p.m. Tuesdays and Thursdays, Ormond Beach Senior Center, 351 Andrews St., Ormond Beach. $5 per class members; $6 per class nonmembers. 386-453-6522.
PILATES: 9 a.m. Mondays and Fridays and 6:30 a.m. Tuesdays and Thursdays, Heartland Wellness Center, 140 Wallace Road, new Smyrna Beach. Free members; $5 per class nonmembers. 386-427-5206.
PILATES: one-on-one pilates training mat/reformer, body sculpting and body sculpting/pilates combo, appointment only, Classic Pilates, 50 S. Yonge St., Ormond Beach. $180-$250 for 10 sessions; one free session. 386-566-3685; ormondbeachpilates.com.
PILATES BASICS: 11:30 a.m.-12:15 p.m. Wednesdays, Port Orange YMCA, 4701 City Center Parkway, Port Orange. Free members; $10 per person per class nonmembers. 386-760-9622.
PILATES/STRETCH WITH ROBIN: 9 a.m. and 6 p.m. Tuesdays and Fridays, Synergy Health Studio, 101 Palm Harbor Parkway, European Village, Palm Coast. $65 mo. 386-931-3485.
QI-GONG: 2-4 p.m. the last Sunday of each month, 2335 Ridgewood Ave., Suite B, South Daytona. 386-214-6465.
TAI CHI: for seniors 50+, 9-10 a.m. Tuesdays-Fridays, Deltona Senior Center, 980 Lakeshore Drive, Deltona. Free. 386-574-0060.
TAI CHI: 6-8 p.m. Mondays, Adult Center, 4790 S. Ridgewood Ave., Port Orange. $32 for eight weeks. 386-756-5391.
TAI CHI: 9:30-11:30 a.m. Fridays, Port Orange Gymnasium, 4655 City Center Circle, Port Orange. $32 for eight weeks. 386-756-5391.
TAI CHI: 10-11 a.m. Wednesdays, Ormond Beach Senior Center, Andrews Street, Ormond Beach. $6.50. 386-672-4146.
TAI CHI AND QIGONG CLASSES: presented by new Smyrna Beach Parks and Recreation, Yang Style Tai Chi forms, Qigong for health and Tai Chi weapons, 6-8 p.m. Tuesdays; Tai Chi and Qigong for health, 1-2:30 p.m. Wednesdays, Coronado Civic Center, beachside, Flagler Avenue and Pine Street, next to the shuffleboard courts. $50 new Smyrna Beach residents, $58 nonresidents. Registration: 386-424-2175. Information: taichibythesea.com; 386-423-0083.
YOGA: 6:30-8 p.m. Tuesdays; 9-10:30 a.m. Wednesdays, South Daytona Parks and Recreation, Piggotte Community Center, 504 big Tree Road, South Daytona. $72 for eight-week session; $77 nonresidents. 386-322-3070.
YOGA: 6:30 p.m. Tuesdays; 12:15 p.m. Fridays, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $25-$30 for six-week session. 386-506-3830.
YOGA: all ages, 10-11:30 a.m. Mondays; 11 a.m.-12:30 p.m. Wednesdays, Daytona Beach Shores Community Center, 3048 S. Atlantic Ave., Daytona Beach Shores. $7 per class; $36-$40 for six-week class. 386-763-7598.
YOGA: 6-7 p.m. power yoga; 7:05-8:15 p.m. all level yoga flow (beginner friendly), Tuesdays, Nova Community Center, 440 N. Nova Road, Ormond Beach. $10 drop-in rate; $65 eight sessions. Power yoga (ashtanga), 8:30-9:45 a.m. Mondays, Wednesdays, Fridays, Yoga Center, 820 S. Atlantic Ave., Daytona Beach. All level flow yoga, 5:30-6:45 p.m. Mondays and power yoga (ashtanga), 7-8:15 p.m. Mondays, Yoga Bala, 4639 S. Clyde Morris Blvd., #105, Port Orange. 386-761-1214; 312-909-2905.
YOGA: with Judy, 9-10 a.m. Thursdays, Temple Beth-El, Social Hall, 579 N. Nova Road, Ormond Beach. $8. 386-871-0582.
YOGA: 2-3:30 p.m. Mondays, Adult Center, 4790 S. Ridgewood Ave., Port Orange. $80 for eight weeks. also, 4:15-5:45 p.m. Wednesdays and 5:30-7 p.m. Thursdays, Adult Center annex, 3738 Halifax Drive, Port Orange. $40 for four weeks. 386-756-5391.
YOGA: by Denise, 7-8 p.m. Mondays and Wednesdays, Ponce Inlet Community Center, 4670 S. Peninsula Drive, Ponce Inlet. $7. 386-760-0615.
YOGA FLOW: beginner friendly, all levels, 9:30-10:30 a.m. Tuesdays and Thursdays, Wyndham Ocean Walk Resort, 300 N. Atlantic Ave., Daytona Beach. $5. 386-761-1214; 312-909-2905.
YOGA FOR ABSOLUTE BEGINNERS: 11 a.m.-noon Mondays and Fridays, That Yoga place, 302 N. Nova Road, Ormond Beach. 386-235-0143.
YOGA FOR WEIGHT LOSS: 6 p.m. Wednesdays, Bodysculpting Personal Fitness, 400 Parque Drive (at Hand Avenue), Ormond Beach. $85 for six weeks. Pre-registration required. 386-235-0143; YogaOrmondBeach.com/weightloss.
YOGA/PILATES: classes available daily, times vary, including yoga rhythm, Nia, yoga pure, yoga kids, prenatal yoga, pure pilates and more. That Yoga place, 302 N. Nova Road, Ormond Beach. $10 class; $60 mo. unlimited. 386-868-5361; thatyogaplace.org.
YOGA/SITAR SESSION: beginner friendly, all levels, 11 a.m. Feb. 13, Wyndham Ocean Walk Resort, 300 N. Atlantic Ave., Daytona Beach. $20. 386-323-4819.
Send information for your fitness event by e-mail to accent @news-jrnl.com, subject line Fitness Calendar, or mail to The Daytona Beach News-Journal, Fitness Calendar, Accent Dept., P.O. Box 2831, Daytona Beach, FL 32120-2831. Include the name of the event, when and where it takes place, cost and a number to call for more information, along with your name and phone number.